Adult Martial Arts

Its never too late to build you confidence and self defense skills.

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CMAA Adult Classes

The adults class is tailored to students aged 16 and older seeking improved physical fitness, stress relief, and self-defense skills within a positive environment. The classes focus on enhancing flexibility, balance, endurance, and strength while teaching self-defense techniques. All levels of martial arts experience are welcome, making it accessible to beginners and experienced individuals alike.

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Advanced Adults Classes:

Monday & Wednesday 6:45-7:45

All Level Adults Class

Friday 7:00-8:00

Beginner Adults Classes:

Monday & Wednesday 5:45-6:45

Tuesday & Thursday 7:15-8:15

All Levels Adults Sparring and Weapons Class:

Saturday

1:00pm - 2:00pm

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